Home Higher Education The Peanut Butter to My Jelly: A Work Good friend is All the things

The Peanut Butter to My Jelly: A Work Good friend is All the things

The Peanut Butter to My Jelly: A Work Good friend is All the things


Friendship is outlined as “affection arising from mutual esteem and goodwill” (Mirriam-Webster).  Phrases related to the time period friendship embody alliance, benevolence, and kindliness.

Sadly, greater than 300 million folks report not having a single pal, and greater than 20% of individuals shouldn’t have a pal or member of the family to depend on (Clifton, 2022). Virtually two-thirds of individuals at work perceived their friends as “coworkers” or “strangers,” leaving one-third of people to be known as “pals.”  Inside this small share, solely 15% of the one-third said people have true friendships which might be very important exterior of the work setting (Wooden, 2019).

The significance of a work-best pal

Nurse educators more and more report elevated ranges of stress, nervousness, exhaustion, and burnout (Halverson, Ok, 2021).  Peer collaboration and cooperation are important in stopping or addressing these considerations. A pal at work offers a protected individual to speak to, to deal with these considerations. It additionally offers a option to discover and settle for suggestions relating to gadgets similar to implementing new studying methods, writing examination questions, and even enthusiastic about the subsequent stress-reducing journey exterior of the classroom.  Our work greatest pal can elevate us when we have to discuss—each personally and professionally.  They maintain us accountable to be the easiest model of ourselves. Discovering a pal in your work colleague could make life extra fulfilling, which might ultimately profit the scholars we educate.

Reliable relationships

Having a person you’ll be able to belief inside your area of labor creates an atmosphere of success and satisfaction. Belief within the office is important and is a mutual obligation between coworkers (Hungerford & Cleary, 2022).  The power to be susceptible and have your individual there to supply suggestions in your work and concepts is usually a nice profit to all. This belief permits a person to simply accept and perceive the optimistic (and at occasions unfavorable) critique. By working collectively and creating a optimistic sense of belief in a supportive or main position, success might be recognized and celebrated.

When you may have a trusted colleague, you’ll be able to depend on sincere suggestions. When you’re in a susceptible state of affairs, you’ll be able to rely in your trusted colleague to encourage you and root for you. As we’d say, “Be sincere and don’t maintain again—inform me the reality and provides me that suggestions.” Solely in a very trusting relationship would one give such energy to a different the place differing opinions might be shared with out concern of damage emotions.

Mutual respect

Having mutual respect for each other permits us to rejoice our distinctive traits, embrace the issues we have now in frequent, and determine one another’s distinctive strengths.  The mutual respect given permits every particular person to know and perceive private price and worth.  Mutual respect is trusting in motion.  Altering concepts and battle might be wholesome, and the conversations that ensue will probably be extraordinarily useful to each companions.  Sincere conversations promote the event of belief, which is an important a part of any shut interpersonal relationship.

Laughing like a bowl filled with jelly

Clement Clarke Moore described a laughing Santa Claus by saying that his “stomach shook when he laughed like a bowl filled with jelly.” He used one of the beloved characters on the earth to level out the significance of laughter and the way it can correlate to happiness and job satisfaction. In Case Administration Month-to-month (2019), they state that laughter is a option to forestall burnout and can be utilized to lower stress and promote a way of well-being. All of us understand how significantly better we really feel after good stomach laughs with a pal, particularly when at work.

Peanut butter to my jelly

Some issues simply make life higher when they’re in tandem. One instance is a peanut butter and jelly sandwich.  Generally, there’s extra peanut butter on the sandwich, typically there’s extra jelly, and typically it’s equal in content material. Similar to a PB&J sandwich, in a friendship, there are occasions if you end up within the background supporting your pal, and different days, you might be on the forefront of a giant challenge or presentation whereas your supportive pal is shut at hand. A pal at work who’s real and supportive, one with whom you’ll be able to snicker or cry, is all the pieces. Similar to a PB&J sandwich that may style good and supply consolation, that friendship will present the consolation that one wants throughout these tense occasions in training and healthcare. When years have handed, and also you and your work pal could not work on the similar facility, you continue to admire your friendship. Even to this present day, virtually 15 years since assembly the peanut butter to our jelly, we can not think about our private {and professional} lives with out our friendship.

Buddies are like peanut butter and jelly – they at all times stick collectively (writer unknown).

Dr. Maureen Hermann earned her BSN (1995), MSN (2011), and DNP (2016), with an emphasis in management from Saint Francis Medical Heart School of Nursing in Peoria, IL.  Dr. Maureen Hermann at present works as an assistant professor within the Division of Nursing at Bradley College, Peoria, IL.  

Cj Wright-Boon earned from Bradley College in 1996 and her MSN from St. Francis Medical Heart School of Nursing in 2008. She is an assistant professor at SFMCCON and likewise serves because the coordinator for the Tutorial Assist Heart.


Avoiding burnout: Methods to maintain you impressed at work (2019). Case Administration Month-to-month, 16(7), 2-4.

Clifton, J. (2022).  The ability of labor pals.  Harvard Enterprise Overview.  Retrieved from https://hbr.org/2022/10/the-power-of-work-friends

Halverson, Ok. (2021). Crusing within the winds of change:  Navigating the way forward for nursing training. Journal of Nursing Schooling, 60(12), 661-667.

Hungerford, C. & Cleary, M. (2020).  Excessive belief and low belief office settings:  Implications for our psychological well being and well-being, Points in Psychological Well being Nursing, 42(5), 506-514.

Mirriam-Webster (n.d.). Friendship. Retrieved from https://www.webster-dictionary.org/definition/Friendship

Wooden, J. (2019).  Why it’s good to show your colleagues into pals.  World Financial Discussion board.  Retrieved from https://www.weforum.org/agenda/2019/11/friends-relationships-work-productivity-career/

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